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Lunch & Learn: The Healthy Gut
A healthy gut is critical for good digestion and absorption, a strong immune system and preventing food allergies. This class will teach you how to achieve this by creating and maintaining a healthy intestinal lining and good balance of friendly flora with foods and recipes that will support this process. In this Lunch and Learn, Dr. Blum will help you understand the relationship between your digestive tract and systemic illness while Chef Marti cooks and serves a delicious lunch based on good gut health.
This class is not currently available. Please check back or contact us for future availability.
Class Session Type:
Lunch & Learn