Consult a medical expert Your First Consultation
Our Chef can teach you the joys of cooking for your health. Join a Cooking Class See the calendar >>
We all need to synchronize our minds with our bodies. Sign up for a Workshop See the calendar >>

Frequently Asked Questions

  • 1. How is Functional Medicine different from traditional medicine?

    With Functional Medicine the focus is on the underlying factors that are causing symptoms and affecting your health. Then we determine your specific treatment plan which integrates Western medical practices, such as prescription medications, with what are sometimes considered “alternative” or “integrative” approaches like nutrition, botanical medicines, supplements, detoxification programs, stress-management techniques and exercise, among others. In Functional Medicine, there’s no one-size-fits-all treatment so even if you and a friend had the same symptoms or condition you won’t get the same treatment plan. In contrast, most traditional doctors take note of your symptoms and figure out what diagnosis they can bundle those symptoms into and this dictates your treatment. Therefore, if you and a friend have the same symptoms, you often get the same diagnosis and then the same treatment. Also, traditional medical testing can only measure or see cells that have died or are diseased. The testing done in Functional Medicine can show an underlying imbalance.

  • 2. Who can benefit from Functional Medicine and a consultation with Dr. Blum?

    Everyone. The goal of Functional Medicine is not only to improve your health if you have a chronic illness, but to prevent future health issues. It’s a patient-centered approach, where we address the whole person not just your isolated set of symptoms. The result? A program that’s personalized for you, one that will remedy or reduce the severity of your symptoms, help prevent chronic disease and get your body and mind as healthy as possible.

  • 3. Why do people typically come to The Blum Center for Health?

    Many of our patients come to us with a chronic health condition, to prevent chronic conditions and achieve optimal health, to focus on women’s health and hormone balance or to create a holistic health plan.

  • 4. Who will I see at my first appointment?

    At The Blum Center for Health, we have two clinicians treating patients and specializing in Functional Medicine. These include Dr. Susan Blum, our founder and Medical Director who has a full-time medical practice, and Elizabeth Greig, our full-time Nurse Practitioner, who also has her own patients and practice. You have the option of seeing either Dr. Blum or Elizabeth for your appointments. For those concerned about the cost of an appointment, Elizabeth is a wonderful option as appointments with her cost less than those with Dr. Blum, and Dr. Blum will still supervise your medical care. Elizabeth may also have an available appointment sooner than Dr. Blum.

  • 5. What happens during my first appointment?

    You should expect a thoughtful, humanizing experience that is the first step on your journey to better health. During the hour-and-a-half appointment, you and Dr. Blum or Elizabeth will discuss your symptoms, health concerns, medical, family, social and psycho-spiritual history, childhood, diet, exercise and sleep habits, among other information that will help create your treatment plan. Dr. Blum or Elizabeth will also review any previous lab testing and/or medical records from your primary or specialty physicians so bring these with you if you have them. You will also have a physical exam as well as ample time to ask Dr. Blum or Elizabeth any questions. At the end of the visit, Dr. Blum or Elizabeth will determine which laboratory tests you should proceed with and suggest basic changes in your diet and nutritional supplementation.

  • 6. What happens at my second appointment?

    By your second appointment, which is typically one month after the first, Dr. Blum or Elizabeth has reviewed the results of any laboratory testing. Armed with this data as well as the results of your physical exam and the information you provided in the first appointment, Dr. Blum or Elizabeth will create your treatment program. She may also refer you to other experts at The Blum Center for Health and/or suggest classes or workshops that may complement your treatment program.

  • 7. How many times should I expect to visit The Blum Center for Health?

    After the second visit, you can expect to come back in one month to review your progress on the program. This and future visits should last no more than one hour. At this point, your individual medical condition and program will determine the frequency or need for follow up visits.

  • 8. Will there be a conflict between The Blum Center of Health and my primary care or other specialty doctor if I’m on medication?

    Dr. Blum and Elizabeth have an integrative approach to practicing medicine. The treatment plans they create combine Western medical practices, such as prescription medications, with what are sometimes considered “alternative” or “integrative” approaches like nutrition, supplements and stress-management techniques. As a result, Dr. Blum and Elizabeth understand the medications you are on and can work with you as a complement to your current medical regimen. That said, if you are interested in getting off some or all of your current medications, Dr. Blum and Elizabeth will work with your prescribing doctor toward this goal. They will never change your existing medication; your prescribing doctor will change it if he/she sees you don’t need it anymore. For example, as you and Dr. Blum or Elizabeth work towards lowering your cholesterol, your levels will drop lower and lower on lab testing. Then, you (or Dr. Blum/Elizabeth) can talk to your doctor about reducing your cholesterol-lowering medication.

  • 9. What happens during a visit to a Clinical Nutritionist? 

    During your initial visit, which will last from 1 to 1.5 hours, the clinical nutritionist will ask you questions about your medical history, family history and personal lifestyle. She will also review any recent blood work (so bring this with you), a one-day food diary that you should keep prior to your appointment and any herbs, supplements or medicines that you take regularly (so please make a list of these or bring the actual bottles with you). This will provide a full picture of your nutritional lifestyle that will help her create your nutritional program.

  • 10. What are your office hours?

    The Center is open Monday through Thursday from 9 am to 5 pm and Friday from 9 am to 3 pm. On Saturdays, we’ll be open for special workshops.

  • 11. What kind of insurance do you take?

    While The Blum Center for Health doesn’t accept insurance, we are happy to provide you with the appropriate documentation and properly coded forms for you to submit to your insurance company. Most patients with out-of-network benefits, who satisfy their deductible, are reimbursed.

  • 12. How do I pay for my visit?

    Full payment is expected at each visit by cash, check or credit card. Blum Center for Health offers a scholarship program for those in need of financial assistance. Please ask our front desk for an application.

  • 13. What kind of laboratory testing do you do and is it covered by insurance?

    Typically, any blood work that is requested from a lab that’s on your insurance plan is covered. However, you may also take Functional Medicine tests, which include urine, stool or saliva kits that you take home, and/or have blood drawn at the Center and generally these things are not covered by insurance. Prices vary depending on which test you take and reimbursement depends on your insurance.

  • 14. Why doesn’t my regular doctor do the same tests you do at the Center?

    Most traditional doctors don’t do this testing because they don’t have the experience or training or are too busy or skeptical to invest the time to learn.

  • 15. How do I know which Nutrition in the Kitchen class is most appropriate for me?

    Our classes are designed to accommodate the most common health concerns. When you see Dr. Blum, Elizabeth, or one of our nutritionists, they will suggest the class or classes that are most relevant to your treatment plan or needs. You can also consult our concierge for help finding one that best suits you. Our website offers comprehensive descriptions of each Nutrition in the Kitchen class, which range from more nutrition-focused to those that teach culinary techniques and skills, along with a key that tells you if it’s gluten free (G), low inflammation (I), low sugar (S) or dairy free (D).

  • 16. Do I need to be a member of The Blum Center for Health to sign up for a cooking class?

    No. Anyone can take one of our cooking classes.

  • 17. Do I need to be a member of The Blum Center for Health to sign up for a MindBodySpirit class?

    No. Anyone can register for a single class or class series. Occasionally, there is a pre-requisite for a particular class; in that case, it will be listed in the class description. Registration can be done online, but please call us if you need assistance.

  • 18. How do I know which MindBodySpirit (MBS) class or service to choose?

    The comprehensive class descriptions are the place to start. You can choose an individual consultation with a MindBodySpirit practitioner based on the kind of work they do, the conditions that benefit from their work or on referral. For a more in-depth consultation regarding the MindBodySpirit approach as it applies to your personal situation, schedule an appointment with Elizabeth Greig, FNP, our Director of the MindBodySpirit Program.

  • 19. How can I schedule an individual consultation with one of the MindBodySpirit (MBS) practitioners?

    Call our main number (914) 652-7800 to schedule an appointment.

  • 20. What is your cancellation policy?

    Our cancellation policy varies depending on the specific consultation, service or class that you have scheduled. Cooking and MindBodySpirit classes are prepaid, MindBodySpirit consultations are not and Medical services require a credit card on file to confirm your appointment.   All money is refundable if your appointment is cancelled within 72 hours.  Class series and ongoing groups have their own unique guidelines.  You will receive clear cancellation policies when you book each and any class, service, or appointment with us.