Healthy, wholesome food nourishes the mind, body and spirit, which is the heart of what we teach and practice at the Blum Center for Health. Here, we integrate our cooking classes with our medical treatment programs for a well-rounded approach to healthy living. Read more

Cooking Classes

Our cooking classes are the heart and soul of our Nutrition@BlumKitchen program. We offer nutrition and cooking lectures, demonstration classes (both with and without participation), all day workshops and private lessons so that you can easily find one that fits your learning style. We have classes for adults, teens, men and women that cover a wide variety of subjects and take place during the daytime, evening and occasionally on the weekend . Our goal is to teach you about foods, recipes and cooking methods that support your health and living your best life.

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Our Kitchen Facility

Our state-of-the-art teaching kitchen features the latest appliances and cooking technology, using all recycled and energy efficient materials. It is designed with healing colors and spatial awareness to make you feel at home. Our preference is to keep our classes small – about twelve people per class- to allow a more intimate atmosphere and more personal attention. For special member events or private parties, we can accommodate larger groups by opening our glass wall and using our video system to stream the class on closed circuit televisions. Read more

Video Recipes